One has to crawl first to walk. The roles and responsibilities of being a competent, and effective, yoga instructor are up to the individual.
You also want to see the length of each certification program. I have been doing Yoga for quite some time now, and since the first day I swore off free-weights and exercise machines, my use of Yoga and other body weight exercises has been the main method for keeping fit. The majority of yoga practices include some type of balancing in the poses.
Those who practice regularly report increased flexibility, improved muscle tone, an overall sense of well being and a decrease in stress. Psychological benefits can also include an increase in self-confidence, decreased cravings for tobacco and food, better sleep, an increased ability to relax, improved concentration as well as a reduced likelihood of depression. As a beginner in yoga, there are undoubtedly times that you feel a bit lost.
So get out there and learn how to do yoga. Learning how to give and share is an important part of the personality yoga seeks to create in you.
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